Hong Kong Raw Records |
R-JR |
-56 |
Total push-pull |
Sky Wong |
212.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift push-pull |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Bench Press push-pull |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift single lift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Bench press single lift |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Total |
Sky Wong |
337.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Bench press |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Squat |
Sky Wong |
125 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Total push-pull |
Chung Ho Chow |
320 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift push-pull |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench Press push-pull |
Chung Ho Chow |
105 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift single lift |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench press single lift |
Chung Ho Chow |
105 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Total |
Chung Ho Chow |
482.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench press |
Chung Ho Chow |
105 kg |
 |
Hong Kong Raw Records |
R-JR |
-75 |
Squat |
Harry John Swift |
215 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Bench Press push-pull |
Ho Cheung Hui |
140 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Bench press single lift |
Ho Cheung Hui |
140 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Bench press |
Ho Cheung Hui |
140 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Squat |
Ho Cheung Hui |
225 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Total push-pull |
Justin Ng |
382.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Deadlift push-pull |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Deadlift single lift |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Total |
Justin Ng |
600 kg |
 |
Hong Kong Raw Records |
R-JR |
-90 |
Deadlift |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Total push-pull |
Kai Yin Chak |
387.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Deadlift push-pull |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Bench Press push-pull |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Deadlift single lift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Bench press single lift |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Total |
Kai Yin Chak |
617.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Deadlift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Bench press |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-100 |
Squat |
Kai Yin Chak |
230 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Total push-pull |
Darren Szeto |
290 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Deadlift push-pull |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Bench Press push-pull |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Deadlift single lift |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Bench press single lift |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Total |
Darren Szeto |
520 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Deadlift |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Bench press |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-110 |
Squat |
Darren Szeto |
230 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Total push-pull |
Manuel Coutinho |
267.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Deadlift push-pull |
Manuel Coutinho |
172.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Bench Press push-pull |
Manuel Coutinho |
95 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Deadlift single lift |
Manuel Coutinho |
172.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Bench press single lift |
Manuel Coutinho |
95 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Total |
Manuel Coutinho |
412.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Deadlift |
Manuel Coutinho |
172.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Bench press |
Manuel Coutinho |
95 kg |
 |
Hong Kong Raw Records |
R-M1 |
-90 |
Squat |
Manuel Coutinho |
145 kg |
 |
Hong Kong Raw Records |
R-M1 |
-100 |
Squat |
Chun Fung Tam |
270 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Total |
Sky Wong |
337.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Squat |
Sky Wong |
125 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Total push-pull |
Chung Ho Chow |
320 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift push-pull |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift single lift |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Total |
Chung Ho Chow |
482.5 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift |
Chung Ho Chow |
215 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Bench Press push-pull |
Wing Yip Edwin Ho |
107.5 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Bench press single lift |
Wing Yip Edwin Ho |
107.5 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Bench press |
Wing Yip Edwin Ho |
107.5 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Bench Press push-pull |
Bosco Lau |
130 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Bench press single lift |
Bosco Lau |
130 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Bench press |
Bosco Lau |
130 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Deadlift push-pull |
Cheuk Yuet Edwin Ho |
250 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Deadlift single lift |
Cheuk Yuet Edwin Ho |
250 kg |
 |
Hong Kong Raw Records |
R-O |
-67.5 |
Deadlift |
Cheuk Yuet Edwin Ho |
250 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Total push-pull |
Lau Ching pong |
395 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift push-pull |
Lau Ching pong |
270 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift single lift |
Lau Ching pong |
270 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Total |
Lau Ching pong |
620 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift |
Lau Ching pong |
270 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Squat |
Lau Ching pong |
225 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Total push-pull |
Jesus John Marko Isip |
325 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Deadlift push-pull |
Jesus John Marko Isip |
205 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Bench Press push-pull |
Jesus John Marko Isip |
120 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Deadlift single lift |
Jesus John Marko Isip |
205 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Bench press single lift |
Jesus John Marko Isip |
120 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Total |
Jesus John Marko Isip |
510 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Deadlift |
Jesus John Marko Isip |
205 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Bench press |
Jesus John Marko Isip |
120 kg |
 |
Philippines Raw Records |
R-O |
-82.5 |
Squat |
Jesus John Marko Isip |
185 kg |
 |
Hong Kong Raw Records |
R-O |
-90 |
Deadlift push-pull |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-O |
-90 |
Deadlift single lift |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-O |
-90 |
Deadlift |
Justin Ng |
272.5 kg |
 |
Hong Kong Raw Records |
R-O |
-100 |
Squat |
Chun Fung Tam |
270 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Total push-pull |
Darren Szeto |
290 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Deadlift push-pull |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Bench Press push-pull |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Deadlift single lift |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Bench press single lift |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Total |
Darren Szeto |
520 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Deadlift |
Darren Szeto |
180 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Bench press |
Darren Szeto |
110 kg |
 |
Hong Kong Raw Records |
R-O |
-110 |
Squat |
Darren Szeto |
230 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Total push-pull |
Sky Wong |
212.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Deadlift push-pull |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Bench Press push-pull |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Deadlift single lift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Bench press single lift |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Total |
Sky Wong |
337.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Deadlift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Bench press |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-56 |
Squat |
Sky Wong |
125 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Total push-pull |
Tian Yu Toh |
187.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Deadlift push-pull |
Tian Yu Toh |
130 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Bench Press push-pull |
Tian Yu Toh |
57.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Deadlift single lift |
Tian Yu Toh |
130 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Bench press single lift |
Tian Yu Toh |
57.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Total |
Tian Yu Toh |
272.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Deadlift |
Tian Yu Toh |
130 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Bench press |
Tian Yu Toh |
57.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-67.5 |
Squat |
Tian Yu Toh |
85 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Total push-pull |
Kerry Tse |
260 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Deadlift push-pull |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Bench Press push-pull |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Deadlift single lift |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Bench press single lift |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Total |
Kerry Tse |
415 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Deadlift |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Bench press |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T2 |
-75 |
Squat |
Kerry Tse |
155 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Total push-pull |
Kai Yin Chak |
387.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Deadlift push-pull |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Bench Press push-pull |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Deadlift single lift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Bench press single lift |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Total |
Kai Yin Chak |
617.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Deadlift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Bench press |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-100 |
Squat |
Kai Yin Chak |
230 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Total push-pull |
Sky Wong |
212.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Deadlift push-pull |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Bench Press push-pull |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Deadlift single lift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Bench press single lift |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Total |
Sky Wong |
337.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Deadlift |
Sky Wong |
145 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Bench press |
Sky Wong |
67.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-56 |
Squat |
Sky Wong |
125 kg |
 |
Hong Kong Raw Records |
R-T3 |
-67.5 |
Total push-pull |
Nakos Chan |
280 kg |
 |
Hong Kong Raw Records |
R-T3 |
-67.5 |
Bench Press push-pull |
Nakos Chan |
100 kg |
 |
Hong Kong Raw Records |
R-T3 |
-67.5 |
Bench press single lift |
Nakos Chan |
100 kg |
 |
Hong Kong Raw Records |
R-T3 |
-67.5 |
Total |
Nakos Chan |
440 kg |
 |
Hong Kong Raw Records |
R-T3 |
-67.5 |
Bench press |
Nakos Chan |
100 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Total push-pull |
Kerry Tse |
260 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Deadlift push-pull |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Bench Press push-pull |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Deadlift single lift |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Bench press single lift |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Total |
Kerry Tse |
415 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Deadlift |
Kerry Tse |
165 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Bench press |
Kerry Tse |
95 kg |
 |
Hong Kong Raw Records |
R-T3 |
-75 |
Squat |
Kerry Tse |
155 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Total push-pull |
Kai Yin Chak |
387.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Deadlift push-pull |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Bench Press push-pull |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Deadlift single lift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Bench press single lift |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Total |
Kai Yin Chak |
617.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Deadlift |
Kai Yin Chak |
250 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Bench press |
Kai Yin Chak |
137.5 kg |
 |
Hong Kong Raw Records |
R-T3 |
-100 |
Squat |
Kai Yin Chak |
230 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Total push-pull |
Wing Ki Leung |
157.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Deadlift push-pull |
Wing Ki Leung |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Bench Press push-pull |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Deadlift single lift |
Wing Ki Leung |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Bench press single lift |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Total |
Wing Ki Leung |
252.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Deadlift |
Wing Ki Leung |
110 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Bench press |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-48 |
Squat |
Wing Ki Leung |
95 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Total push-pull |
Shuk Man Chan |
157.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift push-pull |
Shuk Man Chan |
115 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift single lift |
Shuk Man Chan |
115 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Total |
Shuk Man Chan |
255 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Deadlift |
Shuk Man Chan |
115 kg |
 |
Hong Kong Raw Records |
R-JR |
-56 |
Squat |
Shuk Man Chan |
97.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Total push-pull |
Ashley Yuen |
190 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift push-pull |
Ashley Yuen |
132.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench Press push-pull |
Ashley Yuen |
57.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift single lift |
Ashley Yuen |
132.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench press single lift |
Ashley Yuen |
57.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Total |
Ashley Yuen |
300 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Deadlift |
Ashley Yuen |
132.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Bench press |
Ashley Yuen |
57.5 kg |
 |
Hong Kong Raw Records |
R-JR |
-60 |
Squat |
Ashley Yuen |
110 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Total push-pull |
Alicia Lui |
175 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Deadlift push-pull |
Alicia Lui |
130 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Bench Press push-pull |
Alicia Lui |
45 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Deadlift single lift |
Alicia Lui |
130 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Bench press single lift |
Alicia Lui |
45 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Total |
Alicia Lui |
270 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Deadlift |
Alicia Lui |
130 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Bench press |
Alicia Lui |
45 kg |
 |
Hong Kong Raw Records |
R-M1 |
-52 |
Squat |
Alicia Lui |
95 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Total push-pull |
Helen Law |
197.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Total push-pull |
Helen Law |
197.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Deadlift push-pull |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Deadlift push-pull |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Bench Press push-pull |
Helen Law |
50 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Bench Press push-pull |
Helen Law |
50 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Deadlift single lift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Deadlift single lift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Bench press single lift |
Helen Law |
50 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Bench press single lift |
Helen Law |
50 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Total |
Helen Law |
337.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Total |
Helen Law |
337.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Deadlift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Deadlift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Bench press |
Helen Law |
50 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Bench press |
Helen Law |
50 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-M1 |
-75 |
Squat |
Helen Law |
140 kg |
 |
Hong Kong Raw Records |
R-M1 |
-75 |
Squat |
Helen Law |
140 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Total push-pull |
Denise Sin Yee Tsui |
162.5 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Deadlift push-pull |
Denise Sin Yee Tsui |
112.5 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Bench Press push-pull |
Denise Sin Yee Tsui |
50 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Deadlift single lift |
Denise Sin Yee Tsui |
112.5 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Bench press single lift |
Denise Sin Yee Tsui |
50 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Total |
Denise Sin Yee Tsui |
252.5 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Deadlift |
Denise Sin Yee Tsui |
112.5 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Bench press |
Denise Sin Yee Tsui |
50 kg |
 |
Hong Kong Raw Records |
R-O |
-44 |
Squat |
Denise Sin Yee Tsui |
90 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Deadlift push-pull |
Ruby Cheung |
115 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Deadlift single lift |
Ruby Cheung |
115 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Deadlift |
Ruby Cheung |
115 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Total push-pull |
Wing Ki Leung |
157.5 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Bench Press push-pull |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Bench press single lift |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Total |
Wing Ki Leung |
252.5 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Bench press |
Wing Ki Leung |
47.5 kg |
 |
Hong Kong Raw Records |
R-O |
-48 |
Squat |
Wing Ki Leung |
95 kg |
 |
Hong Kong Raw Records |
R-O |
-52 |
Deadlift push-pull |
Jasmie Mong |
147.5 kg |
 |
Hong Kong Raw Records |
R-O |
-52 |
Deadlift single lift |
Jasmie Mong |
147.5 kg |
 |
Hong Kong Raw Records |
R-O |
-52 |
Deadlift |
Jasmie Mong |
147.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Total push-pull |
Monica Brasil Medeiros |
197.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Deadlift push-pull |
Monica Brasil Medeiros |
137.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Bench Press push-pull |
Monica Brasil Medeiros |
60 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Deadlift single lift |
Monica Brasil Medeiros |
137.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Bench press single lift |
Monica Brasil Medeiros |
60 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Total |
Monica Brasil Medeiros |
297.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Deadlift |
Monica Brasil Medeiros |
137.5 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Bench press |
Monica Brasil Medeiros |
60 kg |
 |
Hong Kong Raw Records |
R-O |
-56 |
Squat |
Monica Brasil Medeiros |
100 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Total push-pull |
Rexana Mok |
232.5 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift push-pull |
Rexana Mok |
165 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift single lift |
Rexana Mok |
165 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Total |
Rexana Mok |
350 kg |
 |
Hong Kong Raw Records |
R-O |
-60 |
Deadlift |
Rexana Mok |
165 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift push-pull |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-O |
-75 |
Deadlift push-pull |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-O |
-75 |
Deadlift single lift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift single lift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-O |
-75 |
Deadlift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-O |
-75 |
Deadlift |
Helen Law |
147.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-65 |
Deadlift push-pull |
Mattea Bredohl |
127.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-65 |
Deadlift single lift |
Mattea Bredohl |
127.5 kg |
 |
Hong Kong Raw Records |
R-T2 |
-65 |
Deadlift |
Mattea Bredohl |
127.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-T2 |
-67.5 |
Deadlift push-pull |
Mattea Bredohl |
127.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-T2 |
-67.5 |
Deadlift single lift |
Mattea Bredohl |
127.5 kg |
 |
Hong Kong Raw Records (2022-2024) |
R-T2 |
-67.5 |
Deadlift |
Mattea Bredohl |
127.5 kg |
 |