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Lifter - Nakos Chan

Birth year:	2004
State:	Hong Kong

Records

Type	Division		Discipline	Weight	Date
Previous records
Hong Kong Raw Records	Raw Teen 3	-67.5	Bench press	100 kg	03/18/2023
Hong Kong Raw Records	Raw Teen 3	-67.5	Bench Press push-pull	100 kg	03/18/2023
Hong Kong Raw Records	Raw Teen 3	-67.5	Bench press single lift	100 kg	03/18/2023
Hong Kong Raw Records	Raw Teen 3	-67.5	Total	440 kg	03/18/2023
Hong Kong Raw Records	Raw Teen 3	-67.5	Total push-pull	280 kg	03/18/2023

Results - Raw

Personal bests

Squat	160 kg	Hong Kong Judgement Day 2023	03/18/2023
Bench press	100 kg	Hong Kong Judgement Day 2023	03/18/2023
Deadlift	180 kg	Hong Kong Judgement Day 2023	03/18/2023
Total	440 kg	Hong Kong Judgement Day 2023	03/18/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
03/18/2023	Hong Kong Judgement Day 2023	1.	R-T3	-67.5	65.90	145	152.5	160	92.5	97.5	100	165	-172.5	180	440	345.14