Lifting Database

Lifter - Chung Ho Chow

Birth year: 2001
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Junior -60 Bench press 107.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Bench Press push-pull 107.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Bench press single lift 107.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Deadlift 235 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Deadlift push-pull 235 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Deadlift single lift 235 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Total 505 kg 08/26/2023
Hong Kong Raw Records Raw Junior -60 Total push-pull 342.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -60 Squat 162.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -60 Deadlift 235 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -60 Deadlift single lift 235 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -60 Total 505 kg 08/26/2023



Results - Raw

Personal bests

Squat 162.5 kg Hong Kong Judgement Day 2023 03/18/2023
Bench press 107.5 kg Hong Kong Championships 08/26/2023
Deadlift 235 kg Hong Kong Championships 08/26/2023
Total 505 kg Hong Kong Championships 08/26/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/26/2023 Hong Kong Championships 3. R-O -60 58.65 162.5 -167.5 -167.5 -102.5 102.5 107.5 235 -242.5 -252.5 505 434.37
08/26/2023 Hong Kong Championships 1. R-JR -60 58.65 162.5 -167.5 -167.5 -102.5 102.5 107.5 235 -242.5 -252.5 505 434.37
03/18/2023 Hong Kong Judgement Day 2023 1. R-JR -60 59.70 145 157.5 162.5 97.5 105 -107.5 215 -232.5 -232.5 482.5 408.93