Lifting Database

Lifter - Dennis Alba

Birth year: 1961
State: Texas

Records

Type Division Discipline Weight Date
Men's Raw American Records Raw Master 2b -82.5 Bench press single lift 163 kg 07/26/2025
Men's Raw American Records Raw Master 3a -75 Bench press single lift 152.5 kg 06/08/2022
Men's Raw American Records Raw Master 3a -82.5 Bench press single lift 163 kg 07/26/2025
Texas State Raw Records Raw Master 1b -75 Bench press single lift 152.5 kg 02/25/2018
Texas State Raw Records Raw Master 1b -82.5 Bench press single lift 163 kg 07/26/2025
Texas State Raw Records Raw Master 2a -75 Bench press single lift 152.5 kg 02/25/2018
Texas State Raw Records Raw Master 2a -82.5 Bench press single lift 163 kg 07/26/2025
Texas State Raw Records Raw Master 2b -75 Bench press single lift 152.5 kg 02/25/2018
Texas State Raw Records Raw Master 2b -82.5 Bench press single lift 163 kg 07/26/2025
Texas State Raw Records Raw Master 3a -75 Bench press single lift 152.5 kg 06/08/2022
Texas State Raw Records Raw Master 3a -82.5 Bench press single lift 163 kg 07/26/2025
Men's Raw World Records Raw Master 3 -75 Bench press single lift 152.5 kg 06/08/2022
Men's Raw World Records Raw Master 3 -82.5 Bench press single lift 163 kg 07/26/2025
Southwest Regional Raw Records Raw Master 1b -75 Bench press single lift 152.5 kg 02/25/2018
Southwest Regional Raw Records Raw Master 1b -82.5 Bench press single lift 163 kg 07/26/2025
Southwest Regional Raw Records Raw Master 2a -75 Bench press single lift 152.5 kg 02/25/2018
Southwest Regional Raw Records Raw Master 2a -82.5 Bench press single lift 163 kg 07/26/2025
Southwest Regional Raw Records Raw Master 2b -75 Bench press single lift 152.5 kg 02/25/2018
Southwest Regional Raw Records Raw Master 2b -82.5 Bench press single lift 163 kg 07/26/2025
Southwest Regional Raw Records Raw Master 3a -75 Bench press single lift 152.5 kg 06/08/2022
Southwest Regional Raw Records Raw Master 3a -82.5 Bench press single lift 163 kg 07/26/2025



Results - Raw

Personal bests

Bench press 163 kg Bench Nationals 07/26/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
07/26/2025 Bench Nationals 1. R-M3 -82.5 80.35 147.5 160 163 163 112.11
02/28/2025 Arnold - Masters Bench Bash 5. R-M -82.5 78.75 147.5 155 157.5 157.5 136.93
12/14/2024 Pro Series Finals 3. R-M -82.5 80.90 142.5 155 160 160 136.90
07/12/2024 Bench Nationals 1. R-M3 -82.5 79.45 150 160 -161.5 160 110.78
08/05/2023 Bench Nationals 1. R-M3 -82.5 78.84 147.5 155 161 161 111.99
08/05/2023 Bench Nationals 2. R-O -82.5 78.84 147.5 155 161 161 111.99
05/20/2023 Masters World Cup 1. R-M3 -82.5 79.85 142.5 152.5 157.5 157.5 108.72
03/03/2023 Arnold - Masters Pro Bench Finals 1. R-M3 -82.5 79.52 145 152.5 160.5 160.5 111.07
12/10/2022 Texas Open 1. R-M3A -82.5 78.50 142.5 155 160 160 111.58
06/08/2022 Bench Nationals 1. R-M3A -75 74.12 142.5 150 152.5 152.5 110.24
06/08/2022 Bench Nationals 1. R-M3 -75 74.12 142.5 150 152.5 152.5 110.24
06/08/2022 Bench Nationals 3. R-O -75 74.12 142.5 150 152.5 152.5 110.24
03/04/2022 Arnold - Masters of Iron Pro Bench 1. R-M3 -75 74.92 140 147.5 -154 147.5 105.89
12/11/2021 Texas Open 1. R-M3A -83 78.80 142.5 152.5 157.5 157.5 81.26
06/14/2021 Raw Bench Nationals 1. R-M3 -74 73.26 140 147.5 150 150 80.42
06/14/2021 Raw Bench Nationals 3. R-O -74 73.26 140 147.5 150 150 80.42
02/27/2021 Texas Strength Classic 1. R-M3A -74 73.50 142.5 147.5 149.5 149.5 80.02
09/12/2020 Iron Wars 1. R-M2B -74 73.50 142.5 147.5 -150 147.5 78.95
03/01/2020 Texas Strength Classic 1. R-M2B -83 77.40 -142.5 142.5 152.5 152.5 652.52
08/31/2019 2019 Bench Nationals 1. R-M2 -74 71.85 142.5 -147.5 -147.5 142.5 645.39
04/27/2019 Texas State Championships 1. R-M2B -74 72.90 -142.5 142.5 149.5 149.5 669.52
02/24/2019 Texas Strength Classic 1. R-M2B -74 72.94 142.5 147.5 -155 147.5 660.26
09/15/2018 Iron Wars 1. R-M2B -74 72.80 142.5 147.5 152.5 152.5 110.99
02/25/2018 2018 Texas Strength Classic 1. R-M2B -74 72.90 135 142.5 152.5 152.5 110.88
04/29/2017 2017 Central Texas Classic 1. R-M2B -74 73.30 130 140 142.5 142.5 103.20
02/26/2017 2017 Texas Strength Classic 1. R-M2B -83 78.10 135 140 142.5 142.5 98.80