Lifting Database

Lifter - James Chong

Birth year: 1981
State: Pennsylvania

Records

Type Division Discipline Weight Date
Pennsylvania State Raw Records Raw Open -140 Bench press single lift 230 kg 07/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Bench press 227.5 kg 04/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Bench press single lift 230 kg 07/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Deadlift 300 kg 04/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Deadlift single lift 300 kg 04/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Total 812.5 kg 04/26/2025
Pennsylvania State Raw Records Raw Master 1a -140 Total push-pull 527.5 kg 04/26/2025
Northeast Regional Raw Records Raw Master 1a -140 Bench press 227.5 kg 04/26/2025
Northeast Regional Raw Records Raw Master 1a -140 Bench press single lift 230 kg 07/26/2025



Results - Raw

Personal bests

Squat 285 kg Pennsylvania State Championship 04/26/2025
Bench press 230 kg Bench Nationals 07/26/2025
Deadlift 300 kg Pennsylvania State Championship 04/26/2025
Total 812.5 kg Pennsylvania State Championship 04/26/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
07/26/2025 Bench Nationals 1. R-M1 -140 134.35 210 222.5 230 230 127.54
07/26/2025 Bench Nationals 1. R-O -140 134.35 210 222.5 230 230 127.54
04/26/2025 Pennsylvania State Championship 1. R-M1 -140 135.10 265 285 -300 200 -220 227.5 270 285 300 812.5 449.81
04/26/2025 Pennsylvania State Championship 8. R-O -140 135.10 265 285 -300 200 -220 227.5 270 285 300 812.5 449.81
01/18/2025 DCF Philly January Jawn 2. R-O -140 134.40 240 260 280 185 -205 220 260 275 290 790 444.14 X
01/18/2025 DCF Philly January Jawn 1. R-M1A -140 134.40 240 260 280 185 -205 220 260 275 290 790 444.14 X