Lifting Database

Lifter - Kai Zhao

Birth year: 1997
State: California

Records

Type Division Discipline Weight Date
California State Raw Records Raw Open -100 Deadlift 370 kg 06/08/2022
California State Raw Records Raw Open -100 Deadlift push-pull 370 kg 06/08/2022
California State Raw Records Raw Open -100 Deadlift single lift 370 kg 06/08/2022
West Regional Raw Records Raw Open -100 Deadlift 370 kg 06/08/2022
West Regional Raw Records Raw Open -100 Deadlift push-pull 370 kg 06/08/2022
West Regional Raw Records Raw Open -100 Deadlift single lift 370 kg 06/08/2022



Results - Raw

Personal bests

Squat 305 kg Raw Nationals 06/26/2025
Bench press 190 kg Raw Nationals 06/26/2025
Deadlift 370 kg Mega Nationals 06/08/2022
Total 865 kg Raw Nationals 06/26/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/26/2025 Raw Nationals 4. R-O -100 99.55 275 295 305 175 185 190 -340 340 370 865 533.47
02/22/2025 California State Championships 1. R-O -100 99.85 270 290 302.5 172.5 180 -185 335 355 365 847.5 521.99
09/05/2024 Raw Nationals 8. R-O -100 99.80 275 292.5 300 172.5 182.5 187.5 330 350 -360 837.5 515.94 X
09/14/2023 Raw Nationals 9. R-O -100 99.42 275 290 297.5 170 180 -187.5 337.5 -360 -372.5 815 502.92
02/04/2023 Third Street Barbell Open 2. R-O -100 99.50 270 285 290 170 180 187.5 345 360 -377.5 837.5 516.62 X
06/08/2022 Mega Nationals 4. R-O -100 98.50 262.5 277.5 -285 160 175 182.5 345 365 370 830 514.27
03/19/2022 Boss of NorCal Winter Classic 1. R-O -100 98.70 255 270 285 170 177.5 185 340 365 -385 835 516.90 X
11/06/2021 Warcat Open 1. R-O -93 92.50 250 262.5 272.5 160 170 177.5 -330 330 367.5 817.5 107.23 X
12/08/2018 Winter Swolestice 1. R-JR -93 90.40 212.5 220 232.5 -142.5 142.5 -297.5 300 302.5 677.5 431.57 X