Lifting Database

Lifter - John Slack

Birth year: 1962
State: Michigan

Records

Type Division Discipline Weight Date
Colorado State Raw Records Raw Master 1b -82.5 Bench press 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 1b -82.5 Bench press single lift 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 2a -82.5 Bench press 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 2a -82.5 Bench press single lift 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 2b -82.5 Bench press 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 2b -82.5 Bench press single lift 142.5 kg 02/11/2017
Colorado State Raw Records Raw Master 3a -82.5 Bench press 142.5 kg 03/19/2022
Colorado State Raw Records Raw Master 3a -82.5 Bench press single lift 142.5 kg 03/19/2022
Michigan State Raw Records Raw Master 2a -82.5 Bench press 140 kg 08/23/2025
Michigan State Raw Records Raw Master 2a -82.5 Bench Press push-pull 140 kg 08/23/2025
Michigan State Raw Records Raw Master 2a -82.5 Bench press single lift 140 kg 08/23/2025
Michigan State Raw Records Raw Master 2b -82.5 Bench press 140 kg 08/23/2025
Michigan State Raw Records Raw Master 2b -82.5 Bench Press push-pull 140 kg 08/23/2025
Michigan State Raw Records Raw Master 2b -82.5 Bench press single lift 140 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Squat 157.5 kg 11/05/2022
Michigan State Raw Records Raw Master 3a -82.5 Bench press 140 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Bench Press push-pull 140 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Bench press single lift 140 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Deadlift 200 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Deadlift push-pull 200 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Total 495 kg 08/23/2025
Michigan State Raw Records Raw Master 3a -82.5 Total push-pull 340 kg 08/23/2025
Midwest Regional Raw Records Raw Master 3a -82.5 Bench press 137.5 kg 11/05/2022
Midwest Regional Raw Records Raw Master 3a -82.5 Bench Press push-pull 137.5 kg 11/05/2022
Midwest Regional Raw Records Raw Master 3a -82.5 Bench press single lift 137.5 kg 11/05/2022
Midwest Regional Raw Records Raw Master 3a -82.5 Deadlift push-pull 190 kg 11/05/2022
Midwest Regional Raw Records Raw Master 3a -82.5 Total push-pull 327.5 kg 11/05/2022
West Regional Raw Records Raw Master 2b -82.5 Bench press 142.5 kg 03/19/2022
West Regional Raw Records Raw Master 3a -82.5 Bench press 142.5 kg 03/19/2022
West Regional Raw Records Raw Master 3a -82.5 Bench press single lift 142.5 kg 03/19/2022



Results - Raw

Personal bests

Bench press 142.5 kg 2017 Colorado State Championships 02/11/2017
Squat 157.5 kg Fall Festival of Power 11/05/2022
Deadlift 200 kg Iron Games 08/23/2025
Total 495 kg Iron Games 08/23/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/23/2025 Iron Games 1. R-M3A -82.5 81.30 155 -165 -165 130 140 -142.5 180 190 200 495 338.13
04/19/2025 Empire Classic 1. R-M3 -82.5 81.10 155 -170 -172.5 132.5 137.5 -145 180 192.5 -202.5 485 331.77
04/19/2025 Empire Classic 4. R-O -82.5 81.10 155 -170 -172.5 132.5 137.5 -145 180 192.5 -202.5 485 331.77
11/05/2022 Fall Festival of Power 1. R-M3A -82.5 80.95 140 150 157.5 137.5 -145 -145 180 190 -192.5 485 332.13
03/19/2022 Military-Police-Firefighter Nationals 1. R-MO -82.5 81.66 135 142.5 -145 142.5 97.09 X
03/19/2022 Military-Police-Firefighter Nationals 1. R-M3 -82.5 81.66 135 142.5 -145 142.5 97.09 X
03/19/2022 Military-Police-Firefighter Nationals 1. R-M3 -82.5 81.66 140 150 155 135 142.5 -145 180 190 195 492.5 335.57 X
08/28/2021 Tournament of Power 1. R-M2B -83 81.30 125 140 150 125 137.5 -145 165 180 187.5 475 66.45
06/12/2021 Colorado State Championships 1. R-M2 -83 81.62 135 142.5 150 130 140 -145 172.5 180 190 480 67.01
05/05/2019 Gorilla Warfare III: Final Conflict 1. R-M2B -83 81.27 125 -132.5 132.5 135 -145 -145 165 175 185 452.5 435.63
02/11/2017 2017 Colorado State Championships 1. R-M2B -83 80.90 130 137.5 142.5 142.5 96.60
12/02/2016 2016 Colorado State Championships 1. R-M2A -83 81.26 122.5 130 -142.5 130 87.89

Results - Equipped

Personal bests

Bench press 140 kg 2017 Military Nationals 03/11/2017

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/11/2017 2017 Military Nationals 1. M2 -83 81.66 132.5 140 -145 140 94.37