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Lifter - Alex Ponder

Birth year:	1963
State:	California

Records

Type	Division		Discipline	Weight	Date
Previous records
California State Raw Records (2015-2021)	Raw Master 2a	-93	Bench Press push-pull	120 kg	04/11/2015

Results - Raw

Personal bests

Squat	140 kg	2015 CA State Championship	04/11/2015
Bench press	127.5 kg	2016 California Winter Classic	12/04/2016
Deadlift	160 kg	2015 CA State Championship	04/11/2015
Total	420 kg	2015 CA State Championship	04/11/2015

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
12/04/2016	2016 California Winter Classic	1.	R-M2A	-93	91.40				117.5	125	127.5				127.5	80.77
04/16/2016	2016 California State Championships	1.	R-M2A	-93	91.10				115	120	125				125	79.31
04/11/2015	2015 CA State Championship	1.	R-M2A	-93	91.10	140			120			160			420	266.49