Lifting Database

Lifter - Ho Yin Heung

Birth year: 2003
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Teen 3 -90 Squat 230 kg 06/03/2023
Hong Kong Raw Records Raw Teen 3 -90 Bench press 120 kg 06/03/2023
Hong Kong Raw Records Raw Teen 3 -90 Bench Press push-pull 120 kg 06/03/2023
Hong Kong Raw Records Raw Teen 3 -90 Bench press single lift 120 kg 06/03/2023
Hong Kong Raw Records Raw Teen 3 -90 Total 595 kg 06/03/2023
Hong Kong Raw Records Raw Teen 3 -90 Total push-pull 365 kg 06/03/2023
Hong Kong Raw Records Raw Junior -90 Squat 245 kg 04/13/2024
Hong Kong Raw Records Raw Junior -90 Total 655 kg 11/23/2024
Hong Kong Raw Records Raw Junior -90 Total push-pull 410 kg 11/23/2024
Hong Kong National Raw Records Raw Junior -90 Squat 245 kg 11/23/2024
Hong Kong National Raw Records Raw Junior -90 Deadlift 275 kg 11/23/2024
Hong Kong National Raw Records Raw Junior -90 Deadlift single lift 275 kg 11/23/2024
Hong Kong National Raw Records Raw Junior -90 Total 655 kg 11/23/2024



Results - Raw

Personal bests

Squat 245 kg Judgement Day 04/13/2024
Bench press 135 kg Hong Kong Championships 11/23/2024
Deadlift 275 kg Hong Kong Championships 11/23/2024
Total 655 kg Hong Kong Championships 11/23/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/23/2024 Hong Kong Championships 2. R-JR -90 88.60 -215 -245 245 135 -140.5 -140.5 220 250 275 655 426.92
04/13/2024 Judgement Day 1. R-JR -90 88.80 230 245 -260 120 125 -130 220 230 240 610 397.13
06/03/2023 Midsummer Madness 1. R-T3 -90 88.70 215 -230 230 -110 115 120 230 245 -252.5 595 387.59