Lifting Database

Lifter - Ernest Wong

Birth year: 1999
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Junior -110 Bench press 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Bench Press push-pull 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Bench press single lift 162.5 kg 06/03/2023
Hong Kong Raw Records Raw Junior -110 Deadlift 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Deadlift push-pull 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Deadlift single lift 262.5 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Total 635 kg 08/26/2023
Hong Kong Raw Records Raw Junior -110 Total push-pull 425 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Bench press 162.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Bench press single lift 162.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Deadlift 262.5 kg 08/26/2023
Hong Kong National Raw Records Raw Junior -110 Deadlift single lift 262.5 kg 08/26/2023
Hong Kong National Raw Records Raw Open -110 Bench press 170 kg 08/16/2025
Hong Kong National Raw Records Raw Open -110 Bench press single lift 170 kg 08/16/2025



Results - Raw

Personal bests

Squat 257.5 kg Lifts of Fury 06/14/2025
Bench press 170 kg Hong Kong Championships 08/16/2025
Deadlift 300 kg Lifts of Fury 06/14/2025
Total 722.5 kg Lifts of Fury 06/14/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/16/2025 Hong Kong Championships 2. R-O -110 109.20 235 250 -257.5 160 170 -175 280 292.5 297.5 717.5 426.13
08/16/2025 Hong Kong Championships 1. R-O -110 109.20 160 170 -175 170 100.96
08/16/2025 Hong Kong Championships 2. R-O -110 109.20 280 292.5 297.5 297.5 176.69
08/16/2025 Hong Kong Championships 2. R-O -110 109.20 235 250 -257.5 250 148.48
06/14/2025 Lifts of Fury 1. R-O -110 109.25 235 250 257.5 157.5 165 -170 272.5 292.5 300 722.5 429.02
11/23/2024 Hong Kong Championships 2. R-O -110 108.90 235 245 255 160 167.5 -172.5 275 295 -317.5 717.5 426.57 X
11/25/2023 Winter Mania 1. R-O -110 108.20 212.5 227.5 237.5 155 162.5 167.5 260 280 295 700 417.20 X
08/26/2023 Hong Kong Championships 1. R-JR -110 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
08/26/2023 Hong Kong Championships 3. R-O -110 107.25 190 200 210 147.5 157.5 162.5 230 250 262.5 635 379.76
06/03/2023 Midsummer Madness 2. R-JR -110 105.90 125 145 155 150 157.5 162.5 145 170 185 502.5 302.02