Lifting Database

Lifter - Ralph Palad

Birth year: 1994
State: Texas


Results - Raw

Personal bests

Squat 187.5 kg H-Town Showdown 10/28/2023
Bench press 125 kg H-Town Showdown 10/28/2023
Deadlift 235 kg 5th Annual Heart of Texas 04/26/2025
Total 540 kg 5th Annual Heart of Texas 04/26/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
04/26/2025 5th Annual Heart of Texas 1. R-O -75 74.40 172.5 182.5 187.5 115 117.5 -120 220 235 -242.5 540 389.41 X
10/28/2023 H-Town Showdown 4. R-O -75 74.24 180 187.5 -192.5 120 -125 125 210 222.5 535 386.34
03/11/2023 Rising Tide 11. R-O -75 73.70 165 172.5 180 115 -120 -120 210 217.5 227.5 522.5 379.11