Lifting Database

Lifter - Donald Man

Birth year: 1996
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Open -110 Deadlift 325 kg 11/23/2024
Hong Kong Raw Records Raw Open -110 Deadlift push-pull 325 kg 11/23/2024
Hong Kong Raw Records Raw Open -110 Deadlift single lift 325 kg 11/23/2024
Hong Kong Raw Records Raw Open -110 Total push-pull 467.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -110 Deadlift 325 kg 11/23/2024
Hong Kong National Raw Records Raw Open -110 Deadlift single lift 325 kg 11/23/2024



Results - Raw

Personal bests

Squat 247.5 kg Powerhouse Showdown 05/04/2025
Bench press 150 kg Hong Kong Championships 08/16/2025
Deadlift 325 kg Hong Kong Championships 11/23/2024
Total 710 kg Powerhouse Showdown 05/04/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/16/2025 Hong Kong Championships 3. R-O -110 108.45 140 150 -157.5 150 89.32
08/16/2025 Hong Kong Championships 3. R-O -110 108.45 230 240 -247.5 140 150 -157.5 295 315 -330 705 419.81
08/16/2025 Hong Kong Championships 3. R-O -110 108.45 230 240 -247.5 240 142.91
08/16/2025 Hong Kong Championships 1. R-O -110 108.45 295 315 -330 315 187.57
05/04/2025 Powerhouse Showdown 1. R-O -110 108.35 227.5 237.5 247.5 135 142.5 147.5 290 315 -332.5 710 422.94 X
11/23/2024 Hong Kong Championships 3. R-O -110 107.45 225 237.5 -250 137.5 142.5 -147.5 -295 312.5 325 705 421.32
04/13/2024 Judgement Day 2. R-O -110 106.30 215 225 232.5 130 140 -150 270 292.5 307.5 680 408.10
08/26/2023 Hong Kong Championships 2. R-O -110 107.65 210 220 225 127.5 -135 -135 265 282.5 300 652.5 389.66
12/10/2022 Dench Winter Showdown 2. R-O -110 107.70 217.5 -227.5 -227.5 120 127.5 132.5 260 280 -292.5 630 376.15