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Lifter - Shelly Cole

Birth year:	1970
State:	Vermont

Records

Type	Division		Discipline	Weight	Date
Vermont Raw State Records	Raw Open	-90	Squat	132.5 kg	06/08/2024
Vermont Raw State Records	Raw Open	-90	Bench press	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Open	-90	Bench press single lift	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Open	-90	Total	342.5 kg	06/26/2025
Vermont Raw State Records	Raw Open	-90	Total push-pull	217.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1a	-90	Squat	132.5 kg	06/08/2024
Vermont Raw State Records	Raw Master 1a	-90	Bench press	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1a	-90	Bench press single lift	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1a	-90	Deadlift	150 kg	06/26/2025
Vermont Raw State Records	Raw Master 1a	-90	Total	342.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1a	-90	Total push-pull	217.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1b	-90	Squat	132.5 kg	06/08/2024
Vermont Raw State Records	Raw Master 1b	-90	Bench press	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1b	-90	Bench press single lift	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1b	-90	Deadlift	150 kg	06/26/2025
Vermont Raw State Records	Raw Master 1b	-90	Total	342.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 1b	-90	Total push-pull	217.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2a	-90	Squat	132.5 kg	06/08/2024
Vermont Raw State Records	Raw Master 2a	-90	Bench press	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2a	-90	Bench press single lift	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2a	-90	Deadlift	150 kg	06/26/2025
Vermont Raw State Records	Raw Master 2a	-90	Total	342.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2a	-90	Total push-pull	217.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Squat	125 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Bench press	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Bench press single lift	67.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Deadlift	150 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Total	342.5 kg	06/26/2025
Vermont Raw State Records	Raw Master 2b	-90	Total push-pull	217.5 kg	06/26/2025
Previous records
Vermont Raw State Records	Raw Open	-90	Squat	127.5 kg	09/24/2022
Vermont Raw State Records	Raw Open	-90	Bench press	50 kg	09/24/2022
Vermont Raw State Records	Raw Open	-90	Bench press	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Open	-90	Bench press single lift	50 kg	09/24/2022
Vermont Raw State Records	Raw Open	-90	Bench press single lift	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Open	-90	Total	317.5 kg	09/24/2022
Vermont Raw State Records	Raw Open	-90	Total	337.5 kg	09/14/2023
Vermont Raw State Records	Raw Open	-90	Total	340 kg	06/08/2024
Vermont Raw State Records	Raw Open	-90	Total push-pull	190 kg	09/24/2022
Vermont Raw State Records	Raw Open	-90	Total push-pull	210 kg	09/14/2023
Vermont Raw State Records	Raw Master 1a	-90	Squat	127.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Bench press	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Bench press	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1a	-90	Bench press single lift	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Bench press single lift	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1a	-90	Deadlift	140 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Deadlift	147.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1a	-90	Total	337.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1a	-90	Total	340 kg	06/08/2024
Vermont Raw State Records	Raw Master 1a	-90	Total	317.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Total push-pull	190 kg	09/24/2022
Vermont Raw State Records	Raw Master 1a	-90	Total push-pull	210 kg	09/14/2023
Vermont Raw State Records	Raw Master 1b	-90	Squat	127.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Bench press	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Bench press	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1b	-90	Bench press single lift	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Bench press single lift	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1b	-90	Deadlift	140 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Deadlift	147.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1b	-90	Total	337.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 1b	-90	Total	340 kg	06/08/2024
Vermont Raw State Records	Raw Master 1b	-90	Total	317.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Total push-pull	190 kg	09/24/2022
Vermont Raw State Records	Raw Master 1b	-90	Total push-pull	210 kg	09/14/2023
Vermont Raw State Records	Raw Master 2a	-90	Squat	127.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Bench press	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Bench press	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 2a	-90	Bench press single lift	50 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Bench press single lift	62.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 2a	-90	Deadlift	140 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Deadlift	147.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 2a	-90	Total	337.5 kg	09/14/2023
Vermont Raw State Records	Raw Master 2a	-90	Total	340 kg	06/08/2024
Vermont Raw State Records	Raw Master 2a	-90	Total	317.5 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Total push-pull	190 kg	09/24/2022
Vermont Raw State Records	Raw Master 2a	-90	Total push-pull	210 kg	09/14/2023

Results - Raw

Personal bests

Squat	132.5 kg	Northeast Regional Championships	06/08/2024
Bench press	67.5 kg	Raw Nationals	06/26/2025
Deadlift	150 kg	Raw Nationals	06/26/2025
Total	342.5 kg	Raw Nationals	06/26/2025

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
06/26/2025	Raw Nationals	2.	R-M2	-90	89.25	-125	-125	125	62.5	67.5	-70	130	140	150	342.5	306.48
06/08/2024	Northeast Regional Championships	1.	R-M2	-90	88.70	125	132.5	-140	57.5	62.5	-65	130	140	145	340	305.09
09/14/2023	Raw Nationals	2.	R-M2	-90	88.43	-127.5	127.5	-135	57.5	62.5	-65	140	147.5	-152.5	337.5	303.26
09/24/2022	Vermont Fall Brawl	1.	R-M2	-90	87.50	120	127.5	-130	50	-55	-57.5	125	132.5	140	317.5	286.66